THE SWEAT + SOUL CORE MEMBERSHIP WAS CREATED TO BE YOUR CENTRAL RESOURCE FOR ALL THINGS MIND, BODY, AND SOUL.  AS A MEMBER, YOU’LL GET EXCLUSIVE ACCESS TO CONTENT ON OUR PORTAL WHICH CONTAINS RELEVANT TOOLS AND INFORMATION FROM TOP HEALTH AND WELLNESS EXPERTS IN THE FITNESS INDUSTRY. AS WELL, AS A MEMBER, YOU’LL RECEIVE COUNTLESS DISCOUNTS TO SOME OF YOUR FAVORITE BRANDS THROUGHOUT YOUR LOCAL CITY.

HOW IT WORKS

WE TEAMED UP WITH EXPERTS ON TRAINING, NUTRITION, AND WELLNESS TO PROVIDE FITNESS ENTHUSIASTS
WITH A CENTRAL HUB OF INFORMATION FOR ALL THINGS HEALTH AND WELLNESS.

WHAT IT INCLUDES

WORKOUTS

Expert Curated Gym Workouts and a diverse selection of Training Plans available for download.

NUTRITION

A database of nutritional guides and health tips provided by our experts that will help you reach your target goal, increase your energy, and improve your overall health.

MINDFULNESS

Tips and guidance on ways to improve your mental health through the practice of mindfulness and meditation.

MUSIC

High-energetic music playlist that will help keep you in the zone and fired up throughout your workout.

SQUAD PERKS

OUR PROMISE TO YOU

We got tired of the “one size fits all” workout plans and nutritional guides.
Everyone’s journey to a healthier lifestyle is different, AND WE GET IT!
With so much information in so many places, we promise to provide you with accurate, relevant information along with a judgment-free community. Get the tools and information you need to be successful on your health journey at your own pace, in your own way.

 

LET’S ESCAPE AVERAGE